The Earth is the Center

The Earth is the Center

The Earth is the Center Traditional Chinese Medicine Five Element Theory focuses on the elements of Fire, Earth, Metal, Water, and Wood. Each element is connected to each other through producing (generating) the next or through controlling the effects of each other....
The Mind Directs

The Mind Directs

The Mind Directs     We are physical, mental, and emotional beings. Each piece works together to create the whole person that we each become. The first thing shown to the world is our physical body. It is easily seen.  Next is our emotional state. Our...
The Year of Revealing

The Year of Revealing

The Year of Revealing     Things happen. Sometimes the outcome is beneficial, but other times the outcome appears to worsen what is happening in your life. I guess that is an explanation behind the “secret” of life. Basically, what you think continues to...
One Size Does Not Fit All

One Size Does Not Fit All

One Size Does Not Fit All It seems that there is always some “new” craze every few months. Some plant, food, way of eating, exercise or lifestyle that will cure everything and allow you to be everything you hope to be. For example, some believe that the cure for...
Wellness is in the Balance

Wellness is in the Balance

Wellness is in the Balance   Our bodies were designed to rest and digest, or to be prepared to fight, freeze, or flight. Humans are not born for the fight in the wild. We do not have claws, or thick skin, or any other advantage that other animals have over us....