One Size Does Not Fit All

One Size Does Not Fit All

by | Aug 14, 2020 | Health

One Size Does Not Fit All It seems that there is always some “new” craze every few months. Some plant, food, way of eating, exercise or lifestyle that will cure everything and allow you to be everything you hope to be. For example, some believe that the cure for...
Wellness is in the Balance

Wellness is in the Balance

by | Aug 2, 2020 | Health, Inspiration

Wellness is in the Balance   Our bodies were designed to rest and digest, or to be prepared to fight, freeze, or flight. Humans are not born for the fight in the wild. We do not have claws, or thick skin, or any other advantage that other animals have over us....